So many times I have thought to myself: if only I knew this any sooner!!! I’m pretty sure that many of you can relate to this too. Obviously, it’s better to learn something later than never. Therefore, now that I’m in my forties after making some gross mistakes, I can finally say that I’ve nailed…
Hello everyone! It’s Monday, the beginning of a new, slighter colder week and a good time for our fitness motivation. Ifiyenia, our fitness coach has prepared a new workout with…
read moreGood morning everyone! Hope you all have a good week. I don’t know if flu season has officially began, but I’m down with it… and therefore I thought it might…
read moreWell hello there! It’s the beginning of a new week and I sure hope it’s a good one. I for starters am sore because I was doing Ifiyenia’s 10 minute…
read moreHello there! Happy Monday! It’s time for our fitness motivation. I don’t know how many of you tried the metabolism booster workout routine, but I did! To be honest I…
read moreHappy September everyone! I’m still struggling to get my act together, but I’ll get there… Guess what? It’s time to hit those floors with our yoga mats, isn’t it?! I…
read moreHaving a firm tummy is probably one of the things I wish to change about me (especially after having two kids). It’s not just about the way my tummy looks.…
read moreSunbathing and relaxing by the pool or a beach on a sunbed is always so deliciously fabulous! A little “me” time… But what if you can actually get fit (or…
read moreHi there! Today marks a very special beginning for me, that I wish to share with you all. I have decided to do something about myself that is long overdue;…
read moreI first started using skincare products that were more “natural” when I first got pregnant. I admit that I wasn’t much into the “all natural trend” till then. I have…
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