Posts Tagged :

Pilates

Ifiyenia in the rocking position while doing a Pilates workout

The Basic Mat Pilates Workout Part IV

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Good morning everyone. It’s Monday, we are half-way through February already and it’s time to get motivated with another workout from Ifiyenia. She prepared for us a new video with…

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The Basic Mat Pilates Workout Part II

440 440 Velvet

A new month has just rolled in. Happy February everyone. It’s Friday and the timing is perfect for the second part of our basic mat Pilates web series. Ifiyenia has…

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