wellness

At home workout routines, fitness videos, and wellness related issues for better living.

Activated charcoal black powder

Activated Charcoal A Skin Ally and More

400 400 Velvet

Do you have any friends that have been using activated charcoal or eating it? What do you know of it? Most, know it for its medicinal use for treating a…

read more
The rear of a young blonde woman with long hair walking in nature

Hair Mask Treatment :: An All Natural Remedy

440 440 Velvet

A woman’s hair reflects her state of well being. As such, all the women I’ve ever known worry about their hair at some point or another. Whether it’s long or…

read more
Velvet while walking inside the woods.

Commitment to Wellness

440 440 Velvet

Hello again friends! During these two weeks of summer holidays, I got the chance to live some of the most precious family moments and work on my wellness. I left work…

read more
A straw hat on a beach towel by a sandy beach with children playing in the water in the background. Image by Velvet.

Summer’s To Do List

440 440 Velvet

Sometimes, we forget ourselves… Every now and then I try to make lists to get myself back on track! Relaxing and getting some proper rest helps to recharge our bodies…

read more
Velvet by the seaside with a rocky beach in the background.

10 Reasons Why Aging is Cool

440 440 Velvet

Hi everyone! The other day we had a get together with friends and at some point in our conversation ‘AGING’ came up. It was funny to watch our faces. We…

read more