Sunbathing and relaxing by the pool or a beach on a sunbed is always so deliciously fabulous! A little “me” time… But what if you can actually get fit (or stay fit for that matter) without getting off your sunbed? Don’t believe it’s possible? Then watch the following video and see how this may be done. Ifiyenia, my fitness coach, has prepared a little workout routine that you can do without getting up from your sunbed! A little motivation for self-care under the sun!!!
P.S. Our fitness thread with Ifiyenia Koskina will keep you motivated every Monday. So stay tuned for our next video on 07/30!